Рецепт zucchini with garlic and mint

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1 голос | 1882 визита

"1,000 Italian Recipes." by Michele Scicolone

Порций: 8
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Ингредиенты

Cost per serving $0.96 view details

Инструкции

  1. Scrub the zucchini with a brush under cold running water. Trim off the ends. Cut the zucchini into 1/4-inch slices.
  2. 2 Pour 1 inch of oil into a deep heavy skillet or wide saucepan. Heat the oil over medium heat until a small piece of vegetable dropped into the oil sizzles.
  3. 3 Pat the zucchini slices dry with paper towels. Carefully slip about one-fourth of the zucchini into the hot oil. Cook until lightly browned around the edges, about 3 minutes. With a slotted spoon, transfer the zucchini to paper towels to drain. Fry the remainder in the same way.
  4. 4 Layer the zucchini in a dish, sprinkling each layer with some of the vinegar, garlic, mint, and salt and pepper to taste. Cover and refrigerate at least 24 hours before serving.

Nutrition Facts

Amount Per Serving %DV
Serving Size 114g
Recipe makes 8 servings
Calories 19  
Calories from Fat 2 11%
Total Fat 0.23g 0%
Saturated Fat 0.05g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 12mg 1%
Potassium 291mg 8%
Total Carbs 3.8g 1%
Dietary Fiber 1.3g 4%
Sugars 1.87g 1%
Protein 1.35g 2%
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