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Рецепт Zucchini, Red Peppers and Tomatoes; meanderings

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1 голос | 422 визита
 

Ингредиенты

  • 1 zucchini (courgette, about 8″ (20cm) long, cut in half the long way, then sliced
  • 1 red onion, roughly chopped
  • 1/2 red bell pepper, roughly chopped
  • 2 medium tomatoes, peeled and chopped
  • 1/3 cup dry, Greek olives, about 12, roughly chopped
  • 2oz (60gr) feta, crumbled
  • 1 tsp chili powder
  • 1/2 tsp smoky paprika
  • 1 tsp dried basil
  • 1 tbs olive oil

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 802g
Calories 361  
Calories from Fat 179 50%
Total Fat 20.24g 25%
Saturated Fat 3.25g 13%
Trans Fat 0.0g  
Cholesterol 3mg 1%
Sodium 520mg 22%
Potassium 1532mg 44%
Total Carbs 43.68g 12%
Dietary Fiber 10.8g 36%
Sugars 25.47g 17%
Protein 8.3g 13%
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