Рецепт Zucchini Hummus and Grassini Sticks

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1 голос | 450 визитов
 

Ингредиенты

  • 1 medium zucchini
  • 1/2 cup cashews (optional, if you want nutless - if so, add an extra zucchini)
  • 1 Tablespoons olive oil
  • 2 Tablespoon tahini
  • 1/2 lime, juiced
  • 3 Sundried tomatoes, chopped
  • 1 Medjool date, pitted
  • 1/2 garlic clove, crushed
  • 1/2 teaspoon cumin
  • 1/4 teaspoon red chili powder (or cayenne)
  • 1/2 teaspoon sea salt
  • 2 Tablespoons cilantro leaves, finely chopped

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 358g
Calories 804  
Calories from Fat 526 65%
Total Fat 62.13g 78%
Saturated Fat 10.53g 42%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 1665mg 69%
Potassium 1233mg 35%
Total Carbs 57.06g 15%
Dietary Fiber 9.5g 32%
Sugars 23.3g 16%
Protein 18.85g 30%
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