Рецепт Zucchini Flower Pancakes
Порций: 4
Ингредиенты
- 2 c. Bisquick
- 1 1/2 c. lowfat milk
- 1 egg
- Pepper
- 1 teaspoon dry basil
- 1/2 c. (or possibly more) Parmesan cheese
- 6 zucchini flowers (this is the orange flower on the zucchini plant which does not create zucchini), minced
- Oil
Инструкции
- Mix all ingredients together. Drop by spoonful into skillet of hot oil.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 163g | |
Recipe makes 4 servings | |
Calories 314 | |
Calories from Fat 100 | 32% |
Total Fat 11.32g | 14% |
Saturated Fat 3.32g | 13% |
Trans Fat 0.0g | |
Cholesterol 52mg | 17% |
Sodium 829mg | 35% |
Potassium 251mg | 7% |
Total Carbs 43.02g | 11% |
Dietary Fiber 1.3g | 4% |
Sugars 11.9g | 8% |
Protein 9.32g | 15% |