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Ингредиенты
- 1 large zucchini, grated or finely chopped
- 1 sweet bell pepper (2, if the peppers are small), grated or finely chopped
- 1 Tbsp parsley (I used Italian parsley), finely chopped
- 1/2 yellow onion, grated or finely chopped
- ~1/2 cup amaranth flour*
- ~1/2 cup garbanzo (chickpea) flour*
- 1 tsp baking powder
- Sea salt and black pepper to taste
View Full Recipe at Get Natured
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 462g | |
| Calories 100 | |
| Calories from Fat 8 | 8% |
| Total Fat 0.92g | 1% |
| Saturated Fat 0.18g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1297mg | 54% |
| Potassium 1102mg | 31% |
| Total Carbs 21.02g | 6% |
| Dietary Fiber 6.4g | 21% |
| Sugars 11.54g | 8% |
| Protein 5.33g | 9% |
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