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- 1 tsp. extra virgin olive oil
- 1 clove chopped garlic
- 15-ounce can of crushed tomatoes
- ½ cup chopped kalamata olives
- 1 tbsp. capers
- 1 medium to large zucchini
- 1/3 cup diced tomatoes
- 1 ounce fresh mozzarella cheese, diced
- 2 tbsp. fresh basil, chopped
- 1 clove of garlic, crushed
- 1 tbsp. extra virgin olive oil
- 2 tbsp. fresh lemon juice
- Salt and pepper to taste
- Calories: 185; Total Fat: 17.2g; Saturated Fat: 3.7g; Cholesterol: 10mg; Carbohydrate: 8.5g; Dietary Fiber: 1g; Sugars: 4.3g; Protein: 1.1g
- 1 clove garlic, roughly chopped
- 2 tbsp. basil, roughly chopped
- 1 tbsp. Fresh lemon juice
- 1 tbsp. water
- Calories: 149; Total Fat: 12.6g; Saturated Fat: 2.5g; Cholesterol: 0mg; Carbohydrate: 10.5g; Dietary Fiber: 8g; Sugars: 0.4g; Protein: 3.2g
View Full Recipe at Clean & Delicious
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 684g | |
| Calories 490 | |
| Calories from Fat 281 | 57% |
| Total Fat 31.69g | 40% |
| Saturated Fat 6.67g | 27% |
| Trans Fat 0.0g | |
| Cholesterol 15mg | 5% |
| Sodium 1590mg | 66% |
| Potassium 1546mg | 44% |
| Total Carbs 45.87g | 12% |
| Dietary Fiber 11.8g | 39% |
| Sugars 2.58g | 2% |
| Protein 16.58g | 27% |
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