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Ингредиенты
- 1 boneless chicken breast, cut into strips
- 3 oz. Zip Sauce
- 3 oz. water
- 1/2 onion, chopped
- 1 tablespoon hot oil (olive oil infused with red pepper)
- 1 tablespoon sesame oil
- 1 small package frozen broccoli, thawed
- 2 cups cooked white rice
- 1 tablespoon low-sodium soy sauce
- 1 tablespoon sesame seeds
View Full Recipe at Chef Tom Cooks !
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 731g | |
| Calories 1000 | |
| Calories from Fat 408 | 41% |
| Total Fat 46.25g | 58% |
| Saturated Fat 7.68g | 31% |
| Trans Fat 0.52g | |
| Cholesterol 89mg | 30% |
| Sodium 1032mg | 43% |
| Potassium 839mg | 24% |
| Total Carbs 101.79g | 27% |
| Dietary Fiber 5.5g | 18% |
| Sugars 4.1g | 3% |
| Protein 43.25g | 69% |
