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Ингредиенты
- Eggplant: 1 large
- Green Bell Pepper: 2 -medium sized
- Olive oil: 1/3 cup ( I used less)
- Tomatoes: 2-3 medium peeled and chopped
- Fresh Cilantro/ Parsley: 1/3 cup (I used a mix of both herbs
- Garlic clove: 3-4
- Paprika: 2 tsp
- Ground cumin: 1 tbsp
- Salt: 1.5 tsp +/-
- Water: 1/3 cup
- Lemon Juice: 2-3 tsp
View Full Recipe at Experiments,Emotions,Experience…
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 638g | |
| Calories 161 | |
| Calories from Fat 24 | 15% |
| Total Fat 2.89g | 4% |
| Saturated Fat 0.37g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2355mg | 98% |
| Potassium 1405mg | 40% |
| Total Carbs 34.97g | 9% |
| Dietary Fiber 17.3g | 58% |
| Sugars 13.47g | 9% |
| Protein 7.05g | 11% |
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