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Рецепт Yogurt Chicken Masala

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Ингредиенты

  • 800g Chicken thigh, deboned and stripped of skin and cut into large pieces
  • 200ml Plain low-fat yogurt
  • 1 tsp Turmeric powder
  • 2 tsp Chilli powder
  • 3 tsp Coriander powder (I used fresh coriander, cut finely)
  • 3/4 tsp Chicken powder (optional)
  • 2 cloves Garlic, peeled and chopped
  • 1 thumb size knob of ginger, peeled and minced
  • 1 small Red onion, chopped
  • 1 tsp Whole cumin seeds
  • 3 Red chillies, seeded and cut into half (optional)
  • 1 tsp Salt or to taste

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 992g
Calories 1561  
Calories from Fat 954 61%
Total Fat 106.13g 133%
Saturated Fat 32.52g 130%
Trans Fat 1.39g  
Cholesterol 560mg 187%
Sodium 2972mg 124%
Potassium 1970mg 56%
Total Carbs 28.93g 8%
Dietary Fiber 6.0g 20%
Sugars 16.44g 11%
Protein 119.98g 192%
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