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Рецепт Yam Cream with Ginko Nuts

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1 голос | 595 визитов
 

Ингредиенты

  • 300g Yam, peeled and sliced
  • 800ml Water
  • 4 Pandan leaves
  • 100g Ginko nuts, shelled and steam for 20 minutes
  • 200-250g Pumpkin, cut into pieces, steamed for 10 mins or till soft
  • 165g Sugar
  • 11/2 tbsp Potato starch
  • 1/2 cup Water

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1554g
Calories 1180  
Calories from Fat 7 1%
Total Fat 0.78g 1%
Saturated Fat 0.23g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 92mg 4%
Potassium 3195mg 91%
Total Carbs 292.84g 78%
Dietary Fiber 14.6g 49%
Sugars 170.22g 113%
Protein 9.32g 15%
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