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Рецепт WW Shrimp-Broccoli Skillet
by RecipeKing

WW Shrimp-Broccoli Skillet

WW Shrimp-Broccoli Skillet is an easy and delicious recipe for a full meal, anytime of year. Ingredients include: Bell peppers, pearl couscous, shrimp, broccoli and onions. Only 15 minutes to assemble and 15 minutes to cook. It is also a healthy, low calories, low fat, low sugars, low carbohydrates, diabetic and WeightWatchers (7) PointsPlus recipe.

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Подготовка: США American
Приготовление: Порций: 6

Ингредиенты

  • 1/2 cup Italian salad dressing
  • 1 cup Israeli couscous, uncooked-(Also known as pearl couscous)
  • 1 can (14.5 oz) fat-free reduced-sodium chicken broth
  • 1 lb frozen, cooked & cleaned medium-size shrimp, thawed
  • 1 cup small broccoli florets
  • 1/2 cup chopped red bell peppers
  • 1/4 cup chopped red onions
  • (2 tbsp) reduced-fat mayonnaise with olive oil

Инструкции

  1. Heat salad dressing in a large skillet over medium heat. Add couscous; cook 3 minutes or until lightly toasted, stirring occasionally.
  2. Stir in broth. Bring to a boil; cover. Simmer over medium-low heat 10 minutes or until most of the broth is absorbed and the couscous is tender.
  3. Add in the shrimp and vegetables; mix well. Cook, covered for 2 minutes. Remove from heat. Stir in the mayonnaise.