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Рецепт Ww Salsa Chowder

by CookEatShare Cookbook

Ингредиенты

1/2 c. minced onion 2 teaspoon diet butter 1 c. chicken broth/stock

1/2 c. minced red bell pepper 1 c. frzn corn 1/2 c. mild chunky salsa

Инструкции

1. In 1-quart microwave casserole, put together onion, pepper, butter; cover and microwave about 2 min. Add in other ingredients; stir. Microwave on Medium for 4 min, stirring occasionally. Yield: 2 servings (1/2 fat, 1 bread, 1 1/2 vegetables, 20 optionals)

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