Рецепт Wisconsin Cheese Soup - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		butter
7.1g 		onion
24.75g 		celery
40.05g 		flour
2.61g 		pepper
0.26g 		mustard
0.63g 		milk
122.0g 		chicken broth
158.96g 		velveeta cheese
236.59g 		ham
118.3g 		Всего в порции Всего в рецепте
Protein (g) 0.06 0.27 0.28 0.27 0.03 0.03 3.93 1.59 38.56 20.63 65.65 262.6
Total Fat (g) 5.75 0.02 0.07 0.03 0.01 0.03 3.97 0.16 52.05 7.29 69.37 277.48
Carbohydrates (g) 0.0 2.31 1.19 1.99 0.17 0.03 5.51 0.64 23.19 0.82 35.85 143.4
Ash (g) 0.15 0.09 0.3 0.01 0.01 0.02 0.84 1.11 14.2 3.89 20.62 82.48
Calories (kcal) 50.871 9.9 6.408 9.482 0.669 0.419 73.2 11.127 716.86 157.332 1036.269 4145.076
Starch (g) н/д 0.0 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.25 0.04 н/д н/д 0.0 0.0 н/д н/д н/д 0.29 1.16
Glucose (dextrose) (g) н/д 0.49 0.22 н/д н/д 0.0 0.0 н/д н/д н/д 0.71 2.84
Fructose (g) н/д 0.32 0.2 н/д н/д 0.0 0.0 н/д н/д н/д 0.52 2.08
Lactose (g) н/д 0.0 0.0 н/д н/д 0.0 6.42 н/д н/д н/д 6.42 25.68
Maltose (g) н/д 0.0 0.0 н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 1.13 22.05 38.22 0.31 0.03 0.52 107.75 155.46 108.36 85.67 519.49 2077.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Sugars (g) 0.0 1.05 0.73 0.01 0.0 0.01 6.42 0.0 19.16 н/д 27.38 109.52
Galactose (g) н/д 0.0 0.26 н/д н/д 0.0 0.0 н/д н/д н/д 0.26 1.04
Dietary Fiber (g) 0.0 0.4 0.6 0.1 0.1 0.0 0.0 0.6 0.0 0.0 1.9 7.6
Calcium (mg) 1.703 5.693 16.02 0.391 1.147 0.363 137.86 9.537 1102.498 8.281 1283.492 5133.968
Iron (mg) 0.0 0.05 0.08 0.12 0.08 0.01 0.04 0.32 0.43 1.27 2.39 9.56
Magnesium (mg) 0.142 2.475 4.406 0.573 0.509 0.306 12.2 1.59 н/д 23.659 45.86 183.44
Phosphorus (mg) 1.703 7.178 9.612 2.813 0.454 0.663 111.02 20.664 2041.75 328.86 2524.717 10098.868
Potassium (mg) 1.703 36.135 104.13 2.787 3.305 0.863 174.46 127.166 792.568 321.762 1564.879 6259.516
Sodium (mg) 40.867 0.99 32.04 0.052 0.116 7.094 48.8 251.153 3546.447 1431.37 5358.928 21435.712
Zinc (mg) 0.01 0.04 0.05 0.02 0.0 0.0 0.49 0.11 4.35 2.72 7.8 31.2
Copper (mg) 0.0 0.01 0.016 0.004 0.003 0.001 0.012 0.048 н/д 0.13 0.223 0.892
Manganese (mg) 0.0 0.032 0.04 0.018 0.015 0.003 0.0 0.079 н/д 0.035 0.222 0.888
Selenium (mcg) 0.1 0.1 0.2 0.9 0.0 0.2 4.5 0.0 н/д 19.4 25.4 101.6
Vitamin A, IU (IU) 177.304 0.495 179.825 0.0 0.785 0.444 124.44 0.0 2619.024 5.915 3108.231 12432.924
Retinol (mcg) 47.607 0.0 0.0 0.0 0.0 0.0 34.16 0.0 н/д 2.366 84.133 336.532
Vitamin A, RAE (mcg_RAE) 48.53 0.0 8.811 0.0 0.039 0.025 34.16 0.0 н/д 2.366 93.931 375.724
Beta Carotene (mcg) 11.21 0.248 108.135 0.0 0.41 0.181 6.1 0.0 н/д н/д 126.283 505.132
Vitamin E (mg) 0.16 0.0 0.11 0.0 0.0 0.0 0.07 0.0 н/д н/д 0.36 1.44
Vitamin D (IU) 3.973 н/д н/д н/д н/д н/д 48.8 н/д н/д н/д 52.773 211.092
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.016 0.0 0.0 0.0 н/д н/д 0.016 0.064
Lutein + zeaxanthin (mcg) 0.0 0.99 113.342 0.469 0.538 0.113 0.0 0.0 н/д н/д 115.451 461.804
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.01 0.01 0.01 0.01 н/д н/д н/д 0.05 0.2
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 1.8 1.2 0.0 0.1 0.0 0.0 11.1 0.5 26.9 41.6 166.4
Thiamin (mg) 0.001 0.012 0.008 0.021 0.0 0.002 0.049 0.0 н/д 0.627 0.72 2.88
Riboflavin (mg) 0.002 0.007 0.024 0.013 0.001 0.0 0.22 0.016 0.828 0.225 1.335 5.34
Niacin (mg) 0.003 0.03 0.128 0.154 0.003 0.003 0.134 0.811 н/д 2.993 4.258 17.032
Pantothenic acid (mg) 0.008 0.03 0.1 0.011 н/д 0.002 0.439 0.016 н/д 0.781 1.387 5.548
Vitamin B-6 (mg) 0.0 0.03 0.028 0.001 0.001 0.0 0.049 0.016 н/д 0.272 0.397 1.588
Folate (mcg) 0.213 4.703 14.418 4.767 0.026 0.044 6.1 0.0 н/д 4.732 35.002 140.008
Vitamin B-12 (mcg) 0.01 0.0 0.0 0.0 0.0 0.0 0.54 0.06 н/д 0.8 1.42 5.68
Choline (mg) 1.3 1.5 2.4 0.3 0.0 0.1 17.4 н/д н/д н/д 23.2 92.8
Folic acid (mcg) 0.0 0.0 0.0 4.012 0.0 0.0 0.0 0.0 н/д 0.0 4.012 16.048
Tryptophan (g) 0.001 0.002 0.004 0.003 н/д 0.0 0.098 н/д н/д н/д 0.108 0.432
Threonine (g) 0.003 0.005 0.008 0.007 н/д 0.001 0.171 н/д н/д н/д 0.195 0.78
Isoleucine (g) 0.004 0.002 0.008 0.009 н/д 0.001 0.207 н/д н/д н/д 0.232 0.928
Leucine (g) 0.006 0.007 0.012 0.018 н/д 0.002 0.329 н/д н/д н/д 0.375 1.5
Lysine (g) 0.005 0.01 0.012 0.006 н/д 0.002 0.171 н/д н/д н/д 0.205 0.82
Methionine (g) 0.001 0.0 0.004 0.005 н/д 0.001 0.098 н/д н/д н/д 0.108 0.432
Cystine (g) 0.001 0.0 0.0 0.006 н/д 0.001 0.024 н/д н/д н/д 0.031 0.124
Phenylalanine (g) 0.003 0.007 0.008 0.014 н/д 0.001 0.183 н/д н/д н/д 0.216 0.864
Tyrosine (g) 0.003 0.002 0.004 0.008 н/д 0.001 0.183 н/д н/д н/д 0.201 0.804
Valine (g) 0.004 0.005 0.012 0.011 н/д 0.001 0.232 н/д н/д н/д 0.265 1.06
Arginine (g) 0.002 0.025 0.008 0.011 н/д 0.002 0.098 н/д н/д н/д 0.145 0.58
Histidine (g) 0.001 0.002 0.004 0.006 н/д 0.001 0.098 н/д н/д н/д 0.112 0.448
Alanine (g) 0.002 0.005 0.008 0.009 н/д 0.001 0.122 н/д н/д н/д 0.147 0.588
Aspartic acid (g) 0.004 0.022 0.048 0.011 н/д 0.003 0.293 н/д н/д н/д 0.381 1.524
Glutamic acid (g) 0.013 0.064 0.036 0.091 н/д 0.005 0.793 н/д н/д н/д 1.002 4.008
Glycine (g) 0.001 0.007 0.008 0.01 н/д 0.002 0.098 н/д н/д н/д 0.126 0.504
Proline (g) 0.006 0.002 0.008 0.031 н/д 0.002 0.415 н/д н/д н/д 0.465 1.86
Serine (g) 0.004 0.005 0.008 0.014 н/д 0.001 0.134 н/д н/д н/д 0.166 0.664
Cholesterol (mg) 15.254 0.0 0.0 0.0 0.0 0.0 12.2 0.0 189.27 83.989 300.714 1202.856
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.645 0.01 0.016 0.004 0.003 0.002 2.281 0.048 34.069 1.976 42.052 168.208
Phytosterols (mg) н/д 3.713 2.403 н/д 0.242 н/д н/д н/д н/д н/д 6.357 25.428
Monounsaturated Fat (g) 1.491 0.002 0.012 0.002 0.003 0.016 0.988 0.079 н/д 3.147 5.742 22.968
Polyunsaturated (g) 0.216 0.005 0.032 0.011 0.003 0.006 0.244 0.032 н/д 0.923 1.471 5.884