Рецепт Winter Squash Soup
Ингредиенты
- 1 medium butternut squash
- 1 medium acorn squash
- 4 tablespoons olive ol
- 1 small jar chipolte chile in adobo
- 2 carrots chopped
- 2 celery chopped
- 1 medium onion chopped
- 6 cups vegetable broth
- 1 teaspoon salt
- 1 teaspoon pepper
- 3 garlic cloves
- 8 ounces milk or cream
View Full Recipe at My Catholic Kitchen
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 2013g | |
Calories 352 | |
Calories from Fat 72 | 20% |
Total Fat 8.04g | 10% |
Saturated Fat 4.4g | 18% |
Trans Fat 0.0g | |
Cholesterol 23mg | 8% |
Sodium 8197mg | 342% |
Potassium 1344mg | 38% |
Total Carbs 62.55g | 17% |
Dietary Fiber 7.8g | 26% |
Sugars 34.65g | 23% |
Protein 11.28g | 18% |