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Add a photoПорций: 12
Ингредиенты
- 1 tbsp. salt
- 3 tbsp. sugar
- 2/3 c. dry lowfat milk
- 2 1/2 c. water
- 2 pkg. yeast
- 3 tbsp. shortening
- 2 1/2 tbsp. white Karo syrup
- 2 1/2 tbsp. molasses
- 1 c. whole wheat flour
- 1 c. rye flour
- 4 1/2 c. white flour
Инструкции
- Soften yeast in hot (105 degree) water. Add in all ingredients except flour and mix well. Add in whole wheat and rye flour and stir well. Add in white flour till can't stir in. Knead in sufficient flour till smooth and satiny, about 10 min at least. Round up in greased bowl and let rise in hot place.
- Punch down and put into 2 greased 9x5x3 inch loaf pans. Let rise again till double. Bake at 350 degrees for 30 min and then at 325 degrees for 20 more min or possibly till dark brown and hollow-sounding.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 145g | |
| Recipe makes 12 servings | |
| Calories 306 | |
| Calories from Fat 36 | 12% |
| Total Fat 4.08g | 5% |
| Saturated Fat 0.89g | 4% |
| Trans Fat 1.07g | |
| Cholesterol 0mg | 0% |
| Sodium 598mg | 25% |
| Potassium 227mg | 6% |
| Total Carbs 59.84g | 16% |
| Dietary Fiber 4.0g | 13% |
| Sugars 8.25g | 6% |
| Protein 7.9g | 13% |
