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Рецепт Whole Wheat Focaccia with Artichokes....it's a Hearts and Flours Improv!
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Ингредиенты
- 1 cup warm water (like bathwater warm)
- 1 teaspoon sugar
- 1 tablespoon olive oil
- 1 tablespoon fast rising yeast
- 1 cup white whole wheat flour
- 1 1/2 - 1 3/4 cups all purpose flour
- 2 teaspoon Italian seasoning
- 1 teaspoon salt
- Topping:
- 1 tablespoon olive oil
- 1/2 teaspoon garlic powder
- 1/4 teaspoon cayenne pepper (or black pepper)
- 1 (14 oz) can artichoke hearts packed in water, drained and sliced
- 1 (15 oz) can diced tomatoes
- 1/2 red onion, thinly sliced
- 1 cup fresh spinach leaves
- 1/2 cup shredded Parmesan cheese
- 1 teaspoon Italian seasoning
- I loved this combination of toppings, but you can get creative here...add some olives, fresh herbs...whatever floats your boat. :)
View Full Recipe at The Dutch Baker's Daughter
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1057g | |
| Calories 1774 | |
| Calories from Fat 403 | 23% |
| Total Fat 45.77g | 57% |
| Saturated Fat 12.61g | 50% |
| Trans Fat 0.03g | |
| Cholesterol 39mg | 13% |
| Sodium 3444mg | 144% |
| Potassium 1232mg | 35% |
| Total Carbs 281.85g | 75% |
| Dietary Fiber 16.9g | 56% |
| Sugars 17.54g | 12% |
| Protein 56.16g | 90% |
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