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Ингредиенты
- 2 1/2 c. whole wheat flour
- 1/4 c. wheat germ
- 1/4 c. lowfat milk
- 1 clove garlic, crushed
- 4 tbsp. butter, softened
- 1 egg, beaten
- 1 tbsp. molasses
Инструкции
- Combine flour, wheat germ, garlic, and healthy pinch of salt in a large bowl. Cut in butter. Stir in beaten egg, molasses, and lowfat milk. Add in sufficient water so mix can be shaped into a ball. Roll dough onto a floured board to a thickness of 1/2 inch. Cut with any shape cookie cutter and place on a greased baking sheet. Bake at 375 degrees for 20 min. Makes approximately 30 biscuits.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 85g | |
| Recipe makes 6 servings | |
| Calories 280 | |
| Calories from Fat 87 | 31% |
| Total Fat 9.91g | 12% |
| Saturated Fat 5.4g | 22% |
| Trans Fat 0.0g | |
| Cholesterol 52mg | 17% |
| Sodium 74mg | 3% |
| Potassium 323mg | 9% |
| Total Carbs 41.97g | 11% |
| Dietary Fiber 6.7g | 22% |
| Sugars 2.65g | 2% |
| Protein 9.33g | 15% |
