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Рецепт Whole Wheat Buttermilk Pancakes

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Порций: 2

Ингредиенты

Cost per serving $0.71 view details

Инструкции

  1. Beat egg till fluffy. Add in remaining ingredients, mix only till smooth. Makes 8 (4 inch) pancakes. Really good and healthy!

Nutrition Facts

Amount Per Serving %DV
Serving Size 229g
Recipe makes 2 servings
Calories 428  
Calories from Fat 159 37%
Total Fat 17.99g 22%
Saturated Fat 2.56g 10%
Trans Fat 0.35g  
Cholesterol 98mg 33%
Sodium 1688mg 70%
Potassium 458mg 13%
Total Carbs 55.88g 15%
Dietary Fiber 7.3g 24%
Sugars 12.58g 8%
Protein 15.04g 24%
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