Рецепт Whole Wheat Banana Muffins

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0 голосов | 1764 визита
Порций: 6

Ингредиенты

Cost per serving $0.47 view details

Инструкции

  1. Preheat oven to 375 degrees. Combine flours, cereal, baking pwdr and soda and allspice. Set aside. Process bananas, buttermilk, egg, sugar, oil and vanilla till smooth. Add in dry ingredients and mix till combined. Grease 8 (2 1/2") muffin tins. Fill with batter, fill empty c. with water. Bake 20 min. Let cold. 185 calories per muffin.

Nutrition Facts

Amount Per Serving %DV
Serving Size 105g
Recipe makes 6 servings
Calories 254  
Calories from Fat 60 24%
Total Fat 6.81g 9%
Saturated Fat 0.83g 3%
Trans Fat 0.14g  
Cholesterol 32mg 11%
Sodium 354mg 15%
Potassium 312mg 9%
Total Carbs 45.81g 12%
Dietary Fiber 3.9g 13%
Sugars 19.8g 13%
Protein 5.48g 9%
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