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Ингредиенты
- 1 c. water
- 1/4 c. honey
- 1/4 c. butter
- 3/4 c. whole wheat flour
- 1/2 c. regular oats, uncooked
- 2 Packages dry yeast
- 1 teaspoon salt
- 1 egg
- 2 1/4 to 2 1/2 c. all-purpose flour
Инструкции
- Combine water, honey, and butter in a small saucepan; heat till butter melts. Cold to 120 degrees. Combine wheat flour, oats, yeast, and salt in a large mixing bowl; stir well. Gradually add in warm liquid mix, beating at low speed of an electric mixer for one minute.
- Add in egg, and beat an additional 2 min at medium speed. Gradually add in all- purpose flour to make a soft dough. Turn dough out onto a heavily floured surface, and knead till smooth and elastic (about 8 min). Shape dough into 24 balls; place in a lightly greased 13 x 9 x 2-inch pan. Cover and let rise in a hot place (85 degrees), free from drafts, 1 hour or possibly till doubled in bulk. Bake at 375 degrees for 20 min or possibly till lightly browned.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 113g | |
| Recipe makes 8 servings | |
| Calories 307 | |
| Calories from Fat 67 | 22% |
| Total Fat 7.63g | 10% |
| Saturated Fat 4.04g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 39mg | 13% |
| Sodium 343mg | 14% |
| Potassium 177mg | 5% |
| Total Carbs 52.39g | 14% |
| Dietary Fiber 3.8g | 13% |
| Sugars 8.89g | 6% |
| Protein 8.48g | 14% |
