Рецепт Whole Grain Oatmeal Pancakes
Ингредиенты
- Whole Grain Oatmeal Pancakes
- Recipe adapted by Our Best Bites from Taste of Home
- Ingredients:
- 1/2 cup + 2 tablespoons quick-cooking oats
- 1/2 cup whole wheat flour
- 1/2 cup all-purpose flour
- 1/2 teaspoon table salt
- 3/4 teaspoon baking soda
- 1/3 cup packed brown sugar
- 1/2 teaspoon ground cinnamon (optional)
- 1 egg
- 1 teaspoon vanilla extract
- 2 tablespoons coconut oil, melted
- 1 cup buttermilk or plain kefir
View Full Recipe at Our Best Bites
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 640g | |
Calories 1575 | |
Calories from Fat 375 | 24% |
Total Fat 43.56g | 54% |
Saturated Fat 27.96g | 112% |
Trans Fat 0.0g | |
Cholesterol 196mg | 65% |
Sodium 2453mg | 102% |
Potassium 1350mg | 39% |
Total Carbs 254.35g | 68% |
Dietary Fiber 22.1g | 74% |
Sugars 84.19g | 56% |
Protein 48.22g | 77% |