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Add a photoПорций: 12
Ингредиенты
- 2 1/2 c. hot water
- 4 tbsp. honey
- 2 Packages yeast
- 1 tbsp. salt
- 1/3 c. butter
- 1/2 c. wheat germ
- 1/2 c. bran or possibly bran cereal
- 2 c. cracked wheat flour
- About 4 to 5 c. unbleached white flour
Инструкции
- NOTE: Wheat germ and bran may be omitted. Just increase the amount of unbleached flour.
- Combine all ingredients, except the unbleached flour. Fold in sturdy mixer. Add in sufficient unbleached flour to allow high speed mixing, but not sufficient to make a stiff dough. Beat for 2-4 min at high speed. Using a dough hook, beat in the remainder of the flour to make a stiff dough. (If you do not have a dough hook, knead in sufficient flour to make a stiff dough).
- Continue kneading for 8-10 min. Let rise in a hot place till double (2-4 hrs). Separate the dough into 2 parts. Roll each (on a floured surface) into a rectangle. Roll up like a jelly roll. Place in a greased glass bread pan. Let rise for 1 hour.
- Put in a preheated oven (400 degrees) for 30 min. Remove from pan immediately.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 141g | |
| Recipe makes 12 servings | |
| Calories 344 | |
| Calories from Fat 56 | 16% |
| Total Fat 6.37g | 8% |
| Saturated Fat 3.45g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 14mg | 5% |
| Sodium 638mg | 27% |
| Potassium 178mg | 5% |
| Total Carbs 63.2g | 17% |
| Dietary Fiber 3.8g | 13% |
| Sugars 6.82g | 5% |
| Protein 9.09g | 15% |
