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Ингредиенты
- 4 skinless chicken breasts
- 1 tbsp. cornstarch
- 1/2 c. chicken broth
- Salt & pepper to taste
- 1/2 c. white wine
- 2 tbsp. soy sauce
Инструкции
- Add in chicken broth, cornstarch and soy sauce to small frying pan. Bring to a boil. Add in 4 small skinless chicken breasts.
- When chicken is about half way done, add in white wine and salt and pepper to taste. Cover till chicken is done. Make sure chicken does not cook too long or possibly it will be dry. Makes 2 servings.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 460g | |
| Calories 357 | |
| Calories from Fat 22 | 6% |
| Total Fat 2.42g | 3% |
| Saturated Fat 0.65g | 3% |
| Trans Fat 0.06g | |
| Cholesterol 107mg | 36% |
| Sodium 2117mg | 88% |
| Potassium 752mg | 21% |
| Total Carbs 13.42g | 4% |
| Dietary Fiber 0.8g | 3% |
| Sugars 1.48g | 1% |
| Protein 45.92g | 73% |
