Рецепт White Rice And Beans

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0 голосов | 844 визита
Порций: 8

Ингредиенты

Cost per serving $0.12 view details
  • 2 1/2 c. long grain rice (not instant)
  • 3 1/2 c. boiling water
  • Dash salt
  • 1/4 c. oil

Инструкции

  1. Boil water. Rinse off rice and drain. Add in salt and oil to water. Add in rice to boiling water and stir. Keep heat on high till water boils out of rice. Stir and cover tightly. Let simmer for 15 min. Stir again, let simmer for 15 more min. Rice is cooked.

Nutrition Facts

Amount Per Serving %DV
Serving Size 168g
Recipe makes 8 servings
Calories 271  
Calories from Fat 63 23%
Total Fat 7.19g 9%
Saturated Fat 0.61g 2%
Trans Fat 0.18g  
Cholesterol 0mg 0%
Sodium 26mg 1%
Potassium 66mg 2%
Total Carbs 46.22g 12%
Dietary Fiber 0.8g 3%
Sugars 0.07g 0%
Protein 4.12g 7%
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