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Ингредиенты
- 1 onion, coarsely minced
- 3 tbsp. butter, melted
- 3 tbsp. flour
- 1 teaspoon salt
- 1/2 teaspoon nutmeg
- 1/4 teaspoon white pepper
- 1 c. lowfat milk
- 2 c. light cream, divided
- 2 egg yolks
Инструкции
- Saute/fry onion in butter till transparent. Stir in flour and cook 3 min, stirring constantly; don't brown. Stir in salt, nutmeg and pepper. Gradually add in lowfat milk and 1 c. cream. Stir constantly till sauce thickens. Beat remaining cream with egg yolks, stir into sauce and continue stirring till mix almost boils. Don't boil.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 224g | |
| Recipe makes 4 servings | |
| Calories 373 | |
| Calories from Fat 290 | 78% |
| Total Fat 33.05g | 41% |
| Saturated Fat 20.81g | 83% |
| Trans Fat 0.0g | |
| Cholesterol 105mg | 35% |
| Sodium 719mg | 30% |
| Potassium 285mg | 8% |
| Total Carbs 14.31g | 4% |
| Dietary Fiber 0.6g | 2% |
| Sugars 4.41g | 3% |
| Protein 6.28g | 10% |
