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Ингредиенты
- Potatoes – 1 cup, chopped
- Carrot – 1/2 cup, chopped
- Beans – 1/2 cup, chopped
- Green Peas – 1/2 cup, shelled
- Cauliflower – 3/4 cup, finely chopped
- Capsicum – 3/4 cup, finely chopped
- Onion – 1, finely chopped
- Coriander Leaves – handful, chopped
- Curd – 1 cup
- Coconut Oil – 1 tsp
- Oil as required
- Salt as per taste
- For the Masala:
- Green Chillies – 5
- Ginger Garlic Paste – 2 to 3 tblsp
- Coconut – 1/3 cup, chopped
- Cashew Nuts – 4 to 6, blanched
- Roasted Gram Flour – 1 tsp
- Saunf – 1 tsp
- Gasagasa – 1 tsp
- Clove – 1
- Cinnamon – a small piece
View Full Recipe at Awesome Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 745g | |
| Calories 443 | |
| Calories from Fat 166 | 37% |
| Total Fat 18.96g | 24% |
| Saturated Fat 9.49g | 38% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 86mg | 4% |
| Potassium 1423mg | 41% |
| Total Carbs 51.86g | 14% |
| Dietary Fiber 10.4g | 35% |
| Sugars 14.33g | 10% |
| Protein 23.62g | 38% |
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