Рецепт White Bean Soup / Minestrone di fagioli
Ингредиенты
- Minestrone di Fagioli
- 1 1/2 C dried cannellini or other white beans
- 1 bay leaf
- olive oil (up to 5 tbsp)
- 1 medium onion, finely chopped
- 1 carrot, finely chopped
- 1 stalk celery, finely chopped
- 3 medium tomatoes, peeled and finely chopped (Roma, Plum or a large handful of Grape/Cherry)
- 2 cloves garlic, finely chopped
- thyme, 1 tsp fresh or 1/2 tsp dried
- 3 1/2 C boiling water
- salt and pepper, to taste
- 1 or 2 boneless, skinless chicken breasts or leftover chicken
View Full Recipe at Madison House Chef
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1736g | |
Calories 1234 | |
Calories from Fat 40 | 3% |
Total Fat 4.76g | 6% |
Saturated Fat 1.17g | 5% |
Trans Fat 0.02g | |
Cholesterol 40mg | 13% |
Sodium 215mg | 9% |
Potassium 6867mg | 196% |
Total Carbs 216.14g | 58% |
Dietary Fiber 55.1g | 184% |
Sugars 22.7g | 15% |
Protein 92.23g | 148% |