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Ингредиенты
- 1 cup dried Great Northern beans, sorted and rinsed
- water to cover beans, about 4 cups
- 6 cups water
- 4 cups lower-sodium chicken broth
- 2 1/2 cups fresh baby spinach leaves*
- 3 mini orange sweet peppers, sliced
- 2 medium-size carrots, sliced
- 1 medium-size yellow onion, chopped
- 3 cloves garlic, minced
- 2 stalks celery, diced
- 3 bay leaves
- 2 t dried oregano leaves
- 1 t dried sage leaves
- 1/2 t each salt and pepper
View Full Recipe at Turnips 2 Tangerines
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 3031g | |
| Calories 802 | |
| Calories from Fat 26 | 3% |
| Total Fat 3.13g | 4% |
| Saturated Fat 0.9g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1387mg | 58% |
| Potassium 3630mg | 104% |
| Total Carbs 156.9g | 42% |
| Dietary Fiber 47.8g | 159% |
| Sugars 32.67g | 22% |
| Protein 45.64g | 73% |
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