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Рецепт Whiskey Maple Grilled Pork Chops - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		whiskey
56.0g 		maple syrup
80.5g 		mustard
62.25g 		salt
18.0g 		pepper
6.4g 		garlic
2.8g 		pork chops
342.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 2.72 0.0 0.7 0.47 45.83 49.72 49.72
Total Fat (g) 0.0 0.16 2.5 0.0 0.21 0.02 90.97 93.86 93.86
Carbohydrates (g) 0.06 54.01 3.32 0.0 4.15 2.04 15.73 79.3 79.3
Ash (g) н/д 0.48 2.27 17.96 0.28 0.09 н/д 21.08 21.08
Calories (kcal) 140.0 210.105 41.708 0.0 16.32 9.296 1077.3 1494.729 1494.729
Starch (g) н/д н/д 0.39 н/д н/д н/д н/д 0.39 0.39
Sucrose (g) н/д 45.31 0.14 н/д н/д н/д н/д 45.44 45.44
Glucose (dextrose) (g) н/д 1.91 0.29 н/д н/д н/д н/д 2.19 2.19
Fructose (g) н/д 0.71 0.11 н/д н/д н/д н/д 0.82 0.82
Lactose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 20.2 0.0 0.0 0.0 0.0 0.0 0.0 20.2 20.2
Water (g) 35.78 25.85 51.45 0.04 0.67 0.18 176.81 290.79 290.79
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 47.91 0.54 0.0 0.04 0.68 0.0 49.17 49.17
Galactose (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 2.1 0.0 1.7 0.3 0.0 4.0 4.0
Calcium (mg) 0.0 53.935 36.105 4.32 27.968 2.24 0.0 124.568 124.568
Iron (mg) 0.02 0.97 0.94 0.06 1.85 0.08 2.19 6.1 6.1
Magnesium (mg) 0.0 11.27 30.503 0.18 12.416 1.624 47.88 103.873 103.873
Phosphorus (mg) 2.24 1.61 65.985 0.0 11.072 11.676 516.42 609.003 609.003
Potassium (mg) 1.12 164.22 85.905 1.44 80.576 30.828 1398.78 1762.869 1762.869
Sodium (mg) 0.56 7.245 706.538 6976.44 2.816 0.728 4548.6 12242.927 12242.927
Zinc (mg) 0.02 3.35 0.4 0.02 0.09 0.07 5.44 9.39 9.39
Copper (mg) 0.011 0.056 0.056 0.005 0.072 0.004 0.171 0.376 0.376
Manganese (mg) н/д 2.657 0.261 0.018 0.36 0.015 н/д 3.312 3.312
Selenium (mcg) 0.0 0.5 20.5 0.0 0.2 1.1 78.3 100.6 100.6
Vitamin A, IU (IU) н/д 0.0 44.198 0.0 19.136 0.0 н/д 63.334 63.334
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.49 0.0 0.96 0.0 0.0 3.45 3.45
Beta Carotene (mcg) 0.0 0.0 18.053 0.0 9.984 0.0 0.0 28.037 28.037
Vitamin E (mg) 0.0 0.0 0.22 0.0 0.05 0.02 1.44 1.72 1.72
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.384 0.0 0.0 0.384 0.384
Lutein + zeaxanthin (mcg) 0.0 0.0 11.205 0.0 13.12 0.0 0.0 24.325 24.325
Tocopherol, beta (mg) н/д н/д 0.01 н/д 0.0 0.0 н/д 0.01 0.01
Tocopherol, gamma (mg) н/д н/д 1.28 н/д 0.29 0.0 н/д 1.57 1.57
Tocopherol, delta (mg) н/д н/д 0.05 н/д 0.01 0.0 н/д 0.06 0.06
Vitamin C (mg) 0.0 0.0 0.9 0.0 1.3 0.5 0.0 2.8 2.8
Thiamin (mg) 0.006 0.008 0.212 0.0 0.007 0.013 1.094 1.34 1.34
Riboflavin (mg) 0.0 0.008 0.019 0.0 0.015 0.004 0.616 0.662 0.662
Niacin (mg) 0.006 0.024 0.324 0.0 0.073 0.019 12.073 12.518 12.518
Pantothenic acid (mg) н/д 0.032 0.187 0.0 н/д н/д н/д 0.219 0.219
Vitamin B-6 (mg) 0.0 0.0 0.037 0.0 0.022 0.082 0.752 0.894 0.894
Folate (mcg) 0.0 0.0 4.358 0.0 0.64 0.056 10.26 15.314 15.314
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1.54 1.54 1.54
Choline (mg) 0.0 1.3 13.9 0.0 0.7 1.9 234.3 252.1 252.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.006 0.0 н/д 0.006 н/д 0.012 0.012
Threonine (g) н/д н/д 0.106 0.0 н/д 0.013 н/д 0.119 0.119
Isoleucine (g) н/д н/д 0.093 0.0 н/д 0.018 н/д 0.112 0.112
Leucine (g) н/д н/д 0.187 0.0 н/д 0.029 н/д 0.216 0.216
Lysine (g) н/д н/д 0.168 0.0 н/д 0.016 н/д 0.184 0.184
Methionine (g) н/д н/д 0.05 0.0 н/д 0.01 н/д 0.059 0.059
Cystine (g) н/д н/д 0.05 0.0 н/д 0.005 н/д 0.055 0.055
Phenylalanine (g) н/д н/д 0.106 0.0 н/д 0.013 н/д 0.119 0.119
Tyrosine (g) н/д н/д 0.087 0.0 н/д 0.006 н/д 0.093 0.093
Valine (g) н/д н/д 0.125 0.0 н/д 0.02 н/д 0.144 0.144
Arginine (g) н/д н/д 0.162 0.0 н/д 0.047 н/д 0.209 0.209
Histidine (g) н/д н/д 0.075 0.0 н/д 0.009 н/д 0.083 0.083
Alanine (g) н/д н/д 0.106 0.0 н/д 0.01 н/д 0.116 0.116
Aspartic acid (g) н/д н/д 0.249 0.0 н/д 0.036 н/д 0.285 0.285
Glutamic acid (g) н/д н/д 0.467 0.0 н/д 0.06 н/д 0.527 0.527
Glycine (g) н/д н/д 0.149 0.0 н/д 0.015 н/д 0.164 0.164
Proline (g) н/д н/д 0.23 0.0 н/д 0.007 н/д 0.238 0.238
Serine (g) н/д н/д 0.131 0.0 н/д 0.014 н/д 0.145 0.145
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 242.82 242.82 242.82
Trans Fat (g) н/д н/д 0.006 н/д н/д н/д н/д 0.006 0.006
Saturated Fat (g) 0.0 0.032 0.156 0.0 0.063 0.004 34.166 34.42 34.42
Phytosterols (mg) н/д н/д н/д 0.0 5.888 0.224 н/д 6.112 6.112
Monounsaturated Fat (g) 0.0 0.048 1.637 0.0 0.065 0.001 46.204 47.955 47.955
Polyunsaturated (g) 0.0 0.081 0.591 0.0 0.072 0.011 6.908 7.663 7.663