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Рецепт What’s Cookin’…My Top 10 Fall Recipes

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What’s Cookin’…My Top 10 Fall Recipes
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Ингредиенты

  • Whole Wheat Oat Gingerbread Pumpkin Pancakes
  • Sweet Potato Hash with Creamy California Avocado Sauce
  • Hearty Chicken Stew with Butternut Squash & Quinoa
  • No-Bake Carrot Cake Granola Bites {Low Sugar}
  • Whole Wheat Pumpkin Spice Muffins
  • Hearty Chicken Sausage, Roasted Pepper & Whole Wheat Orzo Soup
  • Hearty Lentil & Black Bean Soup with Smoked Paprika
  • Caramelized Apple, Yogurt & Granola Parfait
  • Spaghetti Squash with Apples & Toasted Pecans
  • Healthy Mushroom, Orzo & Swiss Chard Soup | cookincanuck.com

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 726g
Calories 435  
Calories from Fat 162 37%
Total Fat 18.17g 23%
Saturated Fat 8.26g 33%
Trans Fat 0.0g  
Cholesterol 66mg 22%
Sodium 1668mg 70%
Potassium 1153mg 33%
Total Carbs 45.84g 12%
Dietary Fiber 6.4g 21%
Sugars 26.74g 18%
Protein 25.51g 41%
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