Рецепт What a grump!
Ингредиенты
- 1/4 cup + 1 TBS dry Steel Cut Oats â added about 3/4 cup water or so (I donât measure any more)
- 1 small box of SUN maid raisins
- 1 tsp of SUNflower seeds
- 1 tsp cinnamon
- 1/2 banana â sliced and cooked with the oats
- 1/2 of a SUNkist (not really â it was a no name from CA) orange
View Full Recipe at Apple Crumbles
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 40g | |
Calories 43 | |
Calories from Fat 4 | 9% |
Total Fat 0.42g | 1% |
Saturated Fat 0.07g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 1mg | 0% |
Potassium 150mg | 4% |
Total Carbs 10.82g | 3% |
Dietary Fiber 2.4g | 8% |
Sugars 4.69g | 3% |
Protein 0.62g | 1% |