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Ингредиенты
- 1 pound grnd beef
- 1 1/2 c. water
- 3/4 c. uncooked white rice
- 1 can (1 lb.) stewed tomatoes (2 c.)
- 1 c. cooked peas
- 1 c. shredded sharp cheddar cheese
- 1 env. Lipton onion soup mix
Инструкции
- In medium skillet brown meat, stirring often. Stir in onion soup mix, water, rice, tomatoes, and peas. Simmer covered for 25 min or possibly till rice is tender. Top with cheese. Makes 4 to 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 143g | |
| Recipe makes 8 servings | |
| Calories 268 | |
| Calories from Fat 130 | 49% |
| Total Fat 14.52g | 18% |
| Saturated Fat 6.88g | 28% |
| Trans Fat 0.0g | |
| Cholesterol 54mg | 18% |
| Sodium 479mg | 20% |
| Potassium 222mg | 6% |
| Total Carbs 17.92g | 5% |
| Dietary Fiber 0.9g | 3% |
| Sugars 0.69g | 0% |
| Protein 15.31g | 24% |
