Рецепт Western Chicken Pie With Cornbread Crust - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	chicken breast 69.6g	butter 14.19g	onion 18.0g	pepper 15.27g	pepper 15.27g	flour 7.81g	salt 1.5g	oregano 0.13g	milk 122.0g	chicken broth 29.57g	Всего в порции	Всего в рецепте
Protein (g)	14.51	0.12	0.2	0.13	0.15	0.81	0.0	0.01	4.11	0.3	20.34	81.36
Total Fat (g)	6.44	11.51	0.02	0.03	0.05	0.08	0.0	0.01	1.18	0.03	19.34	77.36
Carbohydrates (g)	0.0	0.01	1.68	0.71	0.92	5.96	0.0	0.08	6.09	0.12	15.57	62.28
Ash (g)	0.7	0.3	0.06	0.07	0.07	0.04	1.5	0.01	0.92	0.21	3.87	15.48
Calories (kcal)	119.712	101.724	7.2	3.055	4.734	28.438	0.0	0.383	51.24	2.07	318.555	1274.22
Starch (g)	н/д	н/д	0.0	0.0	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.18	0.02	0.0	н/д	н/д	0.0	0.0	н/д	0.2	0.8
Glucose (dextrose) (g)	н/д	н/д	0.35	0.18	0.3	н/д	н/д	0.0	0.0	н/д	0.83	3.32
Fructose (g)	н/д	н/д	0.23	0.17	0.35	н/д	н/д	0.0	0.0	н/д	0.75	3.0
Lactose (g)	н/д	н/д	0.0	0.0	0.0	н/д	н/д	0.0	6.34	н/д	6.34	25.36
Maltose (g)	н/д	н/д	0.0	0.0	0.0	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	48.34	2.25	16.04	14.34	14.08	0.93	0.0	0.01	109.7	28.92	234.63	938.52
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.01	0.76	0.37	0.64	0.02	0.0	0.01	6.34	0.0	8.15	32.6
Galactose (g)	н/д	н/д	0.0	0.0	0.0	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.3	0.3	0.3	0.2	0.0	0.1	0.0	0.1	1.3	5.2
Calcium (mg)	7.656	3.405	4.14	1.527	1.069	1.172	0.36	1.97	145.18	1.774	168.254	673.016
Iron (mg)	0.52	0.0	0.04	0.05	0.07	0.36	0.0	0.06	0.04	0.06	1.19	4.76
Magnesium (mg)	17.4	0.284	1.8	1.527	1.833	1.719	0.015	0.338	13.42	0.296	38.631	154.524
Phosphorus (mg)	121.104	3.405	5.22	3.055	3.971	8.438	0.0	0.25	115.9	3.844	265.186	1060.744
Potassium (mg)	153.12	3.405	26.28	26.727	32.225	8.359	0.12	2.086	183.0	23.658	458.98	1835.92
Sodium (mg)	43.848	81.72	0.72	0.458	0.611	0.156	581.37	0.019	53.68	46.725	809.307	3237.228
Zinc (mg)	0.56	0.01	0.03	0.02	0.04	0.05	0.0	0.01	0.51	0.02	1.25	5.0
Copper (mg)	0.028	0.0	0.007	0.011	0.003	0.011	0.0	0.001	0.012	0.009	0.082	0.328
Manganese (mg)	0.014	0.0	0.023	0.018	0.017	0.053	0.002	0.006	0.0	0.015	0.148	0.592
Selenium (mcg)	11.6	0.1	0.1	0.0	0.0	2.6	0.0	0.0	4.0	0.0	18.5	74.0
Vitamin A, IU (IU)	57.768	354.546	0.36	56.508	478.182	0.0	0.0	8.629	239.12	0.0	1195.113	4780.452
Retinol (mcg)	16.704	95.198	0.0	0.0	0.0	0.0	0.0	0.0	70.76	0.0	182.662	730.648
Vitamin A, RAE (mcg_RAE)	17.4	97.043	0.0	2.749	23.978	0.0	0.0	0.431	70.76	0.0	212.361	849.444
Beta Carotene (mcg)	0.0	22.416	0.18	31.767	248.025	0.0	0.0	5.14	2.44	0.0	309.968	1239.872
Vitamin E (mg)	0.22	0.33	0.0	0.06	0.24	0.0	0.0	0.02	0.01	0.0	0.89	3.56
Vitamin D (IU)	н/д	7.945	н/д	н/д	н/д	н/д	н/д	н/д	63.44	н/д	71.385	285.54
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.72	52.079	7.789	1.406	0.0	1.078	0.0	0.0	63.072	252.288
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0	0.01	0.01	н/д	0.01	0.0	н/д	0.03	0.12
Tocopherol, gamma (mg)	0.02	0.0	0.0	0.0	0.02	0.03	н/д	0.02	0.0	н/д	0.1	0.4
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	0.0	0.0	н/д	0.01	0.0	н/д	0.01	0.04
Vitamin C (mg)	0.0	0.0	1.3	12.3	19.5	0.0	0.0	0.1	0.0	2.1	35.2	140.8
Thiamin (mg)	0.042	0.001	0.009	0.009	0.008	0.062	0.0	0.0	0.024	0.0	0.156	0.624
Riboflavin (mg)	0.063	0.004	0.005	0.005	0.014	0.038	0.0	0.0	0.232	0.003	0.364	1.456
Niacin (mg)	6.897	0.006	0.022	0.073	0.15	0.461	0.0	0.008	0.11	0.151	7.877	31.508
Pantothenic acid (mg)	0.557	0.016	0.022	0.015	0.049	0.034	0.0	н/д	0.439	0.003	1.135	4.54
Vitamin B-6 (mg)	0.369	0.0	0.022	0.034	0.044	0.003	0.0	0.002	0.049	0.003	0.525	2.1
Folate (mcg)	2.784	0.426	3.42	1.527	7.025	14.297	0.0	0.343	6.1	0.0	35.922	143.688
Vitamin B-12 (mcg)	0.24	0.02	0.0	0.0	0.0	0.0	0.0	0.0	0.54	0.01	0.81	3.24
Choline (mg)	46.7	2.7	1.1	0.8	0.9	0.8	0.0	0.0	21.6	н/д	74.6	298.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	12.031	0.0	0.0	0.0	0.0	12.031	48.124
Tryptophan (g)	0.167	0.001	0.002	0.002	0.002	0.01	0.0	н/д	0.049	н/д	0.232	0.928
Threonine (g)	0.606	0.006	0.004	0.006	0.006	0.022	0.0	н/д	0.11	н/д	0.759	3.036
Isoleucine (g)	0.738	0.007	0.002	0.003	0.003	0.028	0.0	н/д	0.232	н/д	1.013	4.052
Leucine (g)	1.065	0.011	0.005	0.006	0.006	0.055	0.0	н/д	0.464	н/д	1.613	6.452
Lysine (g)	1.204	0.01	0.007	0.006	0.006	0.018	0.0	н/д	0.354	н/д	1.605	6.42
Methionine (g)	0.39	0.003	0.0	0.002	0.002	0.014	0.0	н/д	0.098	н/д	0.507	2.028
Cystine (g)	0.188	0.001	0.0	0.002	0.003	0.017	0.0	н/д	0.146	н/д	0.358	1.432
Phenylalanine (g)	0.571	0.006	0.005	0.014	0.008	0.041	0.0	н/д	0.207	н/д	0.851	3.404
Tyrosine (g)	0.473	0.006	0.002	0.002	0.002	0.024	0.0	н/д	0.171	н/д	0.679	2.716
Valine (g)	0.71	0.009	0.004	0.006	0.005	0.033	0.0	н/д	0.268	н/д	1.034	4.136
Arginine (g)	0.898	0.004	0.018	0.005	0.006	0.033	0.0	н/д	0.122	н/д	1.086	4.344
Histidine (g)	0.438	0.003	0.002	0.002	0.003	0.018	0.0	н/д	0.098	н/д	0.563	2.252
Alanine (g)	0.828	0.004	0.004	0.006	0.005	0.026	0.0	н/д	0.134	н/д	1.007	4.028
Aspartic acid (g)	1.295	0.009	0.016	0.032	0.043	0.034	0.0	н/д	0.378	н/д	1.807	7.228
Glutamic acid (g)	2.144	0.026	0.047	0.029	0.032	0.272	0.0	н/д	0.952	н/д	3.501	14.004
Glycine (g)	0.856	0.003	0.005	0.005	0.005	0.029	0.0	н/д	0.073	н/д	0.976	3.904
Proline (g)	0.661	0.011	0.002	0.003	0.003	0.094	0.0	н/д	0.439	н/д	1.213	4.852
Serine (g)	0.508	0.007	0.004	0.008	0.008	0.041	0.0	н/д	0.256	н/д	0.831	3.324
Cholesterol (mg)	44.544	30.503	0.0	0.0	0.0	0.0	0.0	0.0	6.1	0.0	81.147	324.588
Trans Fat (g)	0.084	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.084	0.336
Saturated Fat (g)	1.851	7.288	0.007	0.009	0.005	0.013	0.0	0.003	0.769	0.009	9.954	39.816
Phytosterols (mg)	н/д	н/д	2.7	1.375	н/д	н/д	0.0	0.254	н/д	н/д	4.328	17.312
Monounsaturated Fat (g)	2.659	2.982	0.002	0.002	0.0	0.007	0.0	0.001	0.342	0.015	6.009	24.036
Polyunsaturated (g)	1.364	0.431	0.004	0.009	0.011	0.032	0.0	0.007	0.049	0.006	1.912	7.648