Распечатать
E-mail
Add a photoПорций: 10
Ингредиенты
- 1 c. yellow cornmeal
- 1 tbsp. baking pwdr
- 1 c. shredded Cheddar cheese
- 2 Large eggs
- 1/2 c. oil
- 1 c. lowfat sour cream
- 1 can (8 ounce.) cream style corn
- 1 can (4 ounce.) minced green chilies
Инструкции
- Grease well a 12 c. bundt pan. In large bowl combine meal, baking pwdr and cheese. In a medium bowl mix Large eggs, oil, lowfat sour cream, corn and chilies till well combined. Add in liquid ingredients to dry. Stir well or possibly just till moistened. Spoon into pan. Bake 40-50 min in 400 degree oven. Let stand on wire rack 10 min. Makes 12 servings.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 126g | |
| Recipe makes 10 servings | |
| Calories 296 | |
| Calories from Fat 182 | 61% |
| Total Fat 20.66g | 26% |
| Saturated Fat 6.21g | 25% |
| Trans Fat 0.28g | |
| Cholesterol 66mg | 22% |
| Sodium 619mg | 26% |
| Potassium 164mg | 5% |
| Total Carbs 22.72g | 6% |
| Dietary Fiber 1.3g | 4% |
| Sugars 3.04g | 2% |
| Protein 6.63g | 11% |
