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Рецепт Weight Watchers Strawberry Banana Daiquiri

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Ингредиенты

Cost per recipe $2.56 view details
  • 1 c. frzn strawberries, unsweetened
  • 1/2 med. ripe banana, cut into chunks
  • 1/3 c. nonfat dry lowfat milk
  • 1/2 c. water
  • 1/4 teaspoon rum extract
  • Artificial sweetener equivalent to 1 tbsp. sugar

Инструкции

  1. In a blender container, combine all ingredients. Blend on high speed till smooth. Serve right away. Makes 2 servings. Exchanges: 1 Fr; 1/2 M.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 493g
Calories 263  
Calories from Fat 5 2%
Total Fat 0.55g 1%
Saturated Fat 0.11g 0%
Trans Fat 0.0g  
Cholesterol 2mg 1%
Sodium 42mg 2%
Potassium 514mg 15%
Total Carbs 66.36g 18%
Dietary Fiber 5.8g 19%
Sugars 56.36g 38%
Protein 4.49g 7%
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