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Порций: 8
Ингредиенты
- 4 boneless skinless Chicken breasts, washed, dried and cut in 3-4 pieces each
- 2 cans of low-sodium cream of mushroom soup + 2% or Skim milk, or equivalent quantity of Bechamel sauce
- Pepperidge Farms herb seasoned stuffing – 3 cups
- Finely Chopped vegetables - Celery (4-5 stalks), Green pepper (1/2), Red pepper (1/2), Leeks (1/2 of 1 stalk)
- Finely chopped Garlic – 3-4 cloves (Increase if you love Garlic like moi!)
- 1/4 cup chopped flat-leaf Parsley + some for garnishing
- 2 cups low-sodium Chicken stock
- Butter – Two 1-inch pieces
- 2 tbsp Olive oil
View Full Recipe at OneLifeToEat
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 276g | |
| Recipe makes 8 servings | |
| Calories 286 | |
| Calories from Fat 139 | 49% |
| Total Fat 15.61g | 20% |
| Saturated Fat 3.48g | 14% |
| Trans Fat 0.01g | |
| Cholesterol 58mg | 19% |
| Sodium 993mg | 41% |
| Potassium 346mg | 10% |
| Total Carbs 23.99g | 6% |
| Dietary Fiber 2.9g | 10% |
| Sugars 2.92g | 2% |
| Protein 13.07g | 21% |
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