Рецепт Warm Tomato and Mozzarella Bruschetta - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	lemon 30.74g	eats 28.0g	dishes 225.0g	taste 1.0g	Всего в порции	Всего в рецепте
Protein (g)	0.34	2.72	12.42	0.01	15.48	15.48
Total Fat (g)	0.09	0.34	64.67	0.0	65.09	65.09
Carbohydrates (g)	2.86	21.17	105.28	0.89	130.2	130.2
Ash (g)	0.09	0.78	2.63	0.01	3.52	3.52
Calories (kcal)	8.915	101.08	1053.0	3.6	1166.595	1166.595
Starch (g)	н/д	н/д	93.83	0.04	93.86	93.86
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	27.35	3.0	40.01	0.09	70.44	70.44
Caffeine (mg)	0.0	н/д	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	н/д	0.0	0.0	0.0
Sugars (g)	0.77	н/д	н/д	0.85	1.62	1.62
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.9	0.6	3.2	0.0	4.7	4.7
Calcium (mg)	7.992	19.88	45.0	0.0	72.872	72.872
Iron (mg)	0.18	8.01	5.09	0.0	13.28	13.28
Magnesium (mg)	2.459	7.56	33.75	0.0	43.769	43.769
Phosphorus (mg)	4.918	19.88	153.0	0.0	177.798	177.798
Potassium (mg)	42.421	37.8	204.75	0.04	285.011	285.011
Sodium (mg)	0.615	238.0	794.25	4.28	1037.145	1037.145
Zinc (mg)	0.02	0.24	1.04	0.0	1.29	1.29
Copper (mg)	0.012	0.039	0.18	0.0	0.231	0.231
Manganese (mg)	0.009	н/д	1.08	0.0	1.089	1.089
Selenium (mcg)	0.1	5.6	10.1	0.0	15.8	15.8
Vitamin A, IU (IU)	6.763	1234.52	н/д	0.0	1241.283	1241.283
Retinol (mcg)	0.0	370.72	н/д	0.0	370.72	370.72
Vitamin A, RAE (mcg_RAE)	0.307	370.72	н/д	0.0	371.027	371.027
Beta Carotene (mcg)	0.922	н/д	н/д	0.0	0.922	0.922
Vitamin E (mg)	0.05	н/д	2.79	0.0	2.84	2.84
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	3.381	н/д	н/д	0.0	3.381	3.381
Tocopherol, beta (mg)	н/д	н/д	0.27	н/д	0.27	0.27
Tocopherol, gamma (mg)	н/д	н/д	19.33	н/д	19.33	19.33
Tocopherol, delta (mg)	н/д	н/д	5.72	н/д	5.72	5.72
Vitamin C (mg)	16.3	0.0	н/д	0.0	16.3	16.3
Thiamin (mg)	0.012	0.364	0.518	0.0	0.894	0.894
Riboflavin (mg)	0.006	0.252	0.315	0.0	0.573	0.573
Niacin (mg)	0.031	4.928	5.625	0.0	10.584	10.584
Pantothenic acid (mg)	0.058	0.129	0.81	0.0	0.997	0.997
Vitamin B-6 (mg)	0.025	0.504	0.113	0.0	0.641	0.641
Folate (mcg)	3.381	98.84	173.25	0.0	275.471	275.471
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	1.6	н/д	н/д	0.0	1.6	1.6
Folic acid (mcg)	0.0	89.32	108.0	0.0	197.32	197.32
Tryptophan (g)	н/д	0.036	0.113	н/д	0.149	0.149
Threonine (g)	н/д	0.087	0.248	н/д	0.334	0.334
Isoleucine (g)	н/д	0.12	0.45	н/д	0.57	0.57
Leucine (g)	н/д	0.207	0.855	н/д	1.062	1.062
Lysine (g)	н/д	0.07	0.315	н/д	0.385	0.385
Methionine (g)	н/д	0.05	0.18	н/д	0.23	0.23
Cystine (g)	н/д	0.062	0.248	н/д	0.309	0.309
Phenylalanine (g)	н/д	0.146	0.563	н/д	0.708	0.708
Tyrosine (g)	н/д	0.087	0.225	н/д	0.312	0.312
Valine (g)	н/д	0.132	0.563	н/д	0.694	0.694
Arginine (g)	н/д	0.12	0.45	н/д	0.57	0.57
Histidine (g)	н/д	0.062	0.225	н/д	0.287	0.287
Alanine (g)	н/д	0.095	0.383	н/д	0.478	0.478
Aspartic acid (g)	н/д	0.132	0.585	н/д	0.717	0.717
Glutamic acid (g)	н/д	1.002	4.14	н/д	5.142	5.142
Glycine (g)	н/д	0.106	0.473	н/д	0.579	0.579
Proline (g)	н/д	0.33	1.598	н/д	1.928	1.928
Serine (g)	н/д	0.154	0.608	н/д	0.762	0.762
Cholesterol (mg)	0.0	0.0	н/д	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.012	0.056	18.293	0.0	18.361	18.361
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.003	0.048	32.603	0.0	32.653	32.653
Polyunsaturated (g)	0.028	0.188	7.943	0.0	8.158	8.158