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Порций: 2
Ингредиенты
- 1 cup dried farro
- 2 cups water (or vegetable broth)
- 2 garlic cloves, smashed
- 1/4 teaspoon kosher salt
- 1/4 cup fresh ricotta cheese, drained
- 1 1/2 tablespoon blue cheese (I use Point Reyes Blue)
- 1/2 teaspoon fresh thyme, finely chopped
- pinch kosher salt
- Dressing
- 1 1/2 tablespoons balsamic vinegar
- 1 teaspoon chopped fresh thyme
- 1/2 teaspoon honey
- 1/4 teaspoon kosher salt
- 1/4 teaspoon dried pequin pepper flakes (a mild red pepper)
- few grinds of freshly ground pepper
- 4 teaspoons extra-virgin olive oil
- Grilled Kale and Plums
- 3 medium plums, pitted and halved, and sliced into 8 slices per plum
- 10 – 12 curly kale leaves (medium sized leaves)
- Pin It Tags: farro, featured, kale, plums, whole grains
View Full Recipe at The Wimpy Vegetarian
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 560g | |
| Recipe makes 2 servings | |
| Calories 353 | |
| Calories from Fat 193 | 55% |
| Total Fat 21.68g | 27% |
| Saturated Fat 5.39g | 22% |
| Trans Fat 0.0g | |
| Cholesterol 17mg | 6% |
| Sodium 922mg | 38% |
| Potassium 472mg | 13% |
| Total Carbs 36.14g | 10% |
| Dietary Fiber 3.5g | 12% |
| Sugars 30.06g | 20% |
| Protein 6.92g | 11% |
