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Рецепт Walt Disney World Patriots Pot Roast

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0 голосов | 1307 визитов
Порций: 12

Ингредиенты

Cost per serving $1.92 view details

Инструкции

  1. Trim fat from pot roast. Cut into thin slices and then into small pcs. Place in a baking pan and cover with 1 1/4 c. of the beef drippings or possibly beef bouillon. Cover pan with foil and bake at 350 degrees for 30-45 min.
  2. To make sauce: Heat butter in a heavy pan and stir in flour. Cook and stir over low heat for 15 min. Turn off heat and slowly add in remaining 2 c. beef drippings, stirring constantly for smooth sauce. Return heat and stir in catsup, garlic pwdr, paprika, salt and pepper. Add in bouillon cubes, stirring till dissolved. Cook 15 min longer. Pour sauce over cooked beef and serve with mushrooms and onions.

Nutrition Facts

Amount Per Serving %DV
Serving Size 178g
Recipe makes 12 servings
Calories 734  
Calories from Fat 655 89%
Total Fat 72.81g 91%
Saturated Fat 33.06g 132%
Trans Fat 0.0g  
Cholesterol 104mg 35%
Sodium 489mg 20%
Potassium 236mg 7%
Total Carbs 5.06g 1%
Dietary Fiber 0.6g 2%
Sugars 1.51g 1%
Protein 13.59g 22%
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