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Ингредиенты
- 1/2 c. butter
- 1 c flour
- 1 quart. veal stock (or possibly beef)
- 1 quart. lowfat milk
- 2 ounce. dry white wine
- 1/2 c. lowfat sour cream
- 3 ounce. minced walnuts
- 1 teaspoon dry mustard
- 1 sm. garlic clove, crushed
- Salt and white pepper
- Minced fresh parsley to garnish
Инструкции
- Heat butter in pot, add in flour, mix well. Cook for a minute. Add in heated stock, lowfat milk, and wine while stirring. Let come to a boil. Add in lowfat sour cream, walnuts, mustard and garlic. Add in salt and pepper to taste. Serve warm, garnish with parsley. Makes 2 qts.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 299g | |
| Recipe makes 8 servings | |
| Calories 284 | |
| Calories from Fat 166 | 58% |
| Total Fat 19.09g | 24% |
| Saturated Fat 10.16g | 41% |
| Trans Fat 0.0g | |
| Cholesterol 44mg | 15% |
| Sodium 546mg | 23% |
| Potassium 319mg | 9% |
| Total Carbs 19.48g | 5% |
| Dietary Fiber 0.8g | 3% |
| Sugars 7.09g | 5% |
| Protein 8.3g | 13% |
