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Рецепт Violet's Homemade Hamburger Sausage - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
beef
113.4g
peppers
0.32g
sage
0.35g
salt
0.38g
poultry seasoning
0.38g
flour
10.42g
Всего в порции Всего в рецепте
Protein (g) 21.08 0.0 0.04 0.0 0.04 1.03 22.19 88.76
Total Fat (g) 17.01 0.0 0.04 0.0 0.03 0.1 17.18 68.72
Carbohydrates (g) 0.0 0.02 0.21 0.0 0.25 7.73 8.21 32.84
Ash (g) 1.03 0.0 0.03 0.37 0.02 0.45 1.91 7.64
Calories (kcal) 243.805 0.099 1.103 0.0 1.151 36.878 283.035 1132.14
Starch (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д 0.01 н/д н/д н/д н/д 0.01 0.04
Fructose (g) н/д 0.01 н/д н/д н/д н/д 0.01 0.04
Lactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 74.52 0.29 0.03 0.0 0.03 1.1 75.98 303.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.01 0.0 0.01 0.02 0.05 0.2
Galactose (g) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.3 0.5 2.0
Calcium (mg) 17.01 0.022 5.782 0.09 3.735 35.211 61.85 247.4
Iron (mg) 2.37 0.0 0.1 0.0 0.13 0.49 3.09 12.36
Magnesium (mg) 20.412 0.038 1.498 0.004 0.84 1.979 24.771 99.084
Phosphorus (mg) 193.91 0.083 0.319 0.0 0.641 61.984 256.936 1027.744
Potassium (mg) 334.523 0.67 3.745 0.03 2.565 12.918 354.451 1417.804
Sodium (mg) 74.842 0.013 0.039 145.343 0.101 132.302 352.64 1410.56
Zinc (mg) 5.08 0.0 0.02 0.0 0.01 0.06 5.17 20.68
Copper (mg) 0.079 0.0 0.003 0.0 0.003 0.011 0.097 0.388
Manganese (mg) 0.011 0.0 0.011 0.0 0.026 0.104 0.153 0.612
Selenium (mcg) 17.9 0.0 0.0 0.0 0.0 3.6 21.5 86.0
Vitamin A, IU (IU) 0.0 9.949 20.65 0.0 9.87 0.0 40.469 161.876
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.499 1.033 0.0 0.495 0.0 2.026 8.104
Beta Carotene (mcg) 0.0 5.16 12.198 0.0 5.88 0.0 23.238 92.952
Vitamin E (mg) 0.42 0.01 0.03 0.0 0.0 0.01 0.46 1.84
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.008 0.0 0.008 0.032
Lutein + zeaxanthin (mcg) 0.0 0.162 3.017 0.0 1.886 1.875 6.94 27.76
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д н/д 0.03 0.03 0.12
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.4 0.1 0.0 0.0 0.0 0.6 2.4
Thiamin (mg) 0.045 0.0 0.003 0.0 0.001 0.07 0.119 0.476
Riboflavin (mg) 0.17 0.0 0.001 0.0 0.001 0.043 0.215 0.86
Niacin (mg) 5.273 0.003 0.02 0.0 0.011 0.607 5.915 23.66
Pantothenic acid (mg) 0.624 0.001 н/д 0.0 н/д 0.046 0.671 2.684
Vitamin B-6 (mg) 0.397 0.001 0.009 0.0 0.005 0.005 0.417 1.668
Folate (mcg) 6.804 0.146 0.959 0.0 0.518 20.418 28.845 115.38
Vitamin B-12 (mcg) 2.46 0.0 0.0 0.0 0.0 0.0 2.46 9.84
Choline (mg) 69.4 0.0 0.2 0.0 0.1 1.1 70.8 283.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 16.46 16.46 65.84
Tryptophan (g) 0.113 0.0 н/д 0.0 н/д 0.013 0.126 0.504
Threonine (g) 0.816 0.0 н/д 0.0 н/д 0.028 0.845 3.38
Isoleucine (g) 0.93 0.0 н/д 0.0 н/д 0.035 0.965 3.86
Leucine (g) 1.644 0.0 н/д 0.0 н/д 0.071 1.715 6.86
Lysine (g) 1.746 0.0 н/д 0.0 н/д 0.023 1.769 7.076
Methionine (g) 0.544 0.0 н/д 0.0 н/д 0.019 0.563 2.252
Cystine (g) 0.215 0.0 н/д 0.0 н/д 0.022 0.237 0.948
Phenylalanine (g) 0.816 0.0 н/д 0.0 н/д 0.052 0.869 3.476
Tyrosine (g) 0.646 0.0 н/д 0.0 н/д 0.031 0.678 2.712
Valine (g) 1.032 0.0 н/д 0.0 н/д 0.042 1.074 4.296
Arginine (g) 1.372 0.0 н/д 0.0 н/д 0.042 1.414 5.656
Histidine (g) 0.692 0.0 н/д 0.0 н/д 0.023 0.715 2.86
Alanine (g) 1.315 0.0 н/д 0.0 н/д 0.033 1.349 5.396
Aspartic acid (g) 1.905 0.001 н/д 0.0 н/д 0.044 1.95 7.8
Glutamic acid (g) 3.164 0.001 н/д 0.0 н/д 0.347 3.511 14.044
Glycine (g) 1.417 0.0 н/д 0.0 н/д 0.038 1.455 5.82
Proline (g) 1.066 0.0 н/д 0.0 н/д 0.12 1.186 4.744
Serine (g) 0.839 0.0 н/д 0.0 н/д 0.051 0.89 3.56
Cholesterol (mg) 77.11 0.0 0.0 0.0 0.0 0.0 77.11 308.44
Trans Fat (g) 1.066 н/д н/д н/д н/д н/д 1.066 4.264
Saturated Fat (g) 6.656 0.0 0.025 0.0 0.012 0.016 6.709 26.836
Phytosterols (mg) н/д н/д 0.854 0.0 0.36 н/д 1.214 4.856
Monounsaturated Fat (g) 7.439 0.0 0.007 0.0 0.005 0.009 7.459 29.836
Polyunsaturated (g) 0.488 0.0 0.006 0.0 0.007 0.043 0.544 2.176