Рецепт Video Diary 1 – Weigh-in and resolutions

My resolution for 2016 is to keep a regular video diary, persevere and achieve an 88 lbs weight loss to get below 200 lbs (about 14 stone 2 lbs).

I’m committing myself to be successful, to become healthier and to work hard at making better food choices and taking responsibility for my health.

Ultimately my future, my fate, is in my own hands. I will no longer be a victim to complacency….

C xxxx

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