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Рецепт Vichyssoise A La Ritz - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		leeks
1.32g 		onion
12.38g 		butter
7.09g 		potatoes
99.84g 		chicken broth
118.29g 		salt
2.25g 		milk
91.5g 		cream
30.0g 		chives
1.5g 		Всего в порции Всего в рецепте
Protein (g) 0.02 0.14 0.06 2.02 1.18 0.0 3.08 0.62 0.03 7.14 57.12
Total Fat (g) 0.0 0.01 5.75 0.09 0.12 0.0 0.89 11.1 0.0 17.97 143.76
Carbohydrates (g) 0.19 1.16 0.0 17.44 0.47 0.0 4.57 0.84 0.08 24.75 198.0
Ash (g) 0.01 0.04 0.15 1.08 0.83 2.25 0.69 0.14 0.01 5.19 41.52
Calories (kcal) 0.805 4.95 50.862 76.88 8.281 0.0 38.43 103.5 0.375 284.083 2272.664
Starch (g) н/д 0.0 н/д 15.42 н/д н/д н/д н/д н/д 15.42 123.36
Sucrose (g) н/д 0.12 н/д 0.17 н/д н/д 0.0 н/д н/д 0.29 2.32
Glucose (dextrose) (g) н/д 0.24 н/д 0.33 н/д н/д 0.0 н/д н/д 0.57 4.56
Fructose (g) н/д 0.16 н/д 0.27 н/д н/д 0.0 н/д н/д 0.43 3.44
Lactose (g) н/д 0.0 н/д 0.0 н/д н/д 4.76 н/д н/д 4.76 38.08
Maltose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.1 11.03 1.13 79.22 115.69 0.0 82.28 17.31 1.38 309.13 2473.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 0.52 0.0 0.78 0.0 0.0 4.76 0.03 0.03 6.18 49.44
Galactose (g) н/д 0.0 н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.0 2.2 0.5 0.0 0.0 0.0 0.1 3.0 24.0
Calcium (mg) 0.779 2.846 1.703 11.981 7.098 0.54 108.885 19.5 0.915 154.246 1233.968
Iron (mg) 0.03 0.03 0.0 0.78 0.24 0.01 0.03 0.01 0.03 1.14 9.12
Magnesium (mg) 0.37 1.238 0.142 22.964 1.183 0.023 10.065 2.1 0.3 38.383 307.064
Phosphorus (mg) 0.462 3.589 1.703 56.911 15.378 0.0 86.925 18.6 0.495 184.062 1472.496
Potassium (mg) 2.376 18.068 1.703 420.342 94.635 0.18 137.25 22.5 3.9 700.953 5607.624
Sodium (mg) 0.264 0.495 40.86 5.991 186.904 872.055 40.26 11.4 0.06 1158.289 9266.312
Zinc (mg) 0.0 0.02 0.01 0.29 0.08 0.0 0.38 0.07 0.01 0.86 6.88
Copper (mg) 0.002 0.005 0.0 0.11 0.035 0.001 0.009 0.003 0.001 0.166 1.328
Manganese (mg) 0.006 0.016 0.0 0.15 0.059 0.002 0.0 0.0 0.002 0.236 1.888
Selenium (mcg) 0.0 0.1 0.1 0.3 0.0 0.0 3.0 0.2 0.0 3.6 28.8
Vitamin A, IU (IU) 22.004 0.248 177.273 1.997 0.0 0.0 179.34 441.0 60.0 881.862 7054.896
Retinol (mcg) 0.0 0.0 47.599 0.0 0.0 0.0 53.07 121.5 0.0 222.169 1777.352
Vitamin A, RAE (mcg_RAE) 1.096 0.0 48.521 0.0 0.0 0.0 53.07 123.3 3.0 228.987 1831.896
Beta Carotene (mcg) 13.2 0.124 11.208 0.998 0.0 0.0 1.83 21.6 36.0 84.96 679.68
Vitamin E (mg) 0.01 0.0 0.16 0.01 0.0 0.0 0.01 0.32 0.0 0.52 4.16
Vitamin D (IU) н/д н/д 3.973 н/д н/д н/д 47.58 15.6 н/д 67.153 537.224
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 25.08 0.495 0.0 7.988 0.0 0.0 0.0 0.0 13.74 47.303 378.424
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.2 0.9 0.0 19.7 8.3 0.0 0.0 0.2 0.7 29.9 239.2
Thiamin (mg) 0.001 0.006 0.001 0.08 0.0 0.0 0.018 0.006 0.001 0.113 0.904
Riboflavin (mg) 0.0 0.004 0.002 0.03 0.012 0.0 0.174 0.033 0.002 0.257 2.056
Niacin (mg) 0.005 0.015 0.003 1.048 0.603 0.0 0.082 0.012 0.003 1.772 14.176
Pantothenic acid (mg) 0.002 0.015 0.008 0.3 0.012 0.0 0.329 0.078 0.001 0.744 5.952
Vitamin B-6 (mg) 0.003 0.015 0.0 0.3 0.012 0.0 0.037 0.009 0.001 0.376 3.008
Folate (mcg) 0.845 2.351 0.213 15.975 0.0 0.0 4.575 1.2 0.21 25.369 202.952
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.05 0.0 0.4 0.05 0.0 0.52 4.16
Choline (mg) 0.1 0.8 1.3 12.1 н/д 0.0 16.2 5.0 0.1 35.6 284.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 0.001 0.03 н/д 0.0 0.037 0.009 н/д 0.078 0.624
Threonine (g) 0.001 0.002 0.003 0.08 н/д 0.0 0.082 0.027 н/д 0.195 1.56
Isoleucine (g) 0.001 0.001 0.004 0.08 н/д 0.0 0.174 0.036 н/д 0.295 2.36
Leucine (g) 0.001 0.004 0.006 0.12 н/д 0.0 0.348 0.06 н/д 0.538 4.304
Lysine (g) 0.001 0.005 0.005 0.13 н/д 0.0 0.265 0.048 н/д 0.454 3.632
Methionine (g) 0.0 0.0 0.001 0.03 н/д 0.0 0.073 0.015 н/д 0.12 0.96
Cystine (g) 0.0 0.0 0.001 0.03 н/д 0.0 0.11 0.006 н/д 0.147 1.176
Phenylalanine (g) 0.001 0.004 0.003 0.09 н/д 0.0 0.156 0.03 н/д 0.283 2.264
Tyrosine (g) 0.001 0.001 0.003 0.08 н/д 0.0 0.128 0.03 н/д 0.243 1.944
Valine (g) 0.001 0.002 0.004 0.12 н/д 0.0 0.201 0.042 н/д 0.371 2.968
Arginine (g) 0.001 0.012 0.002 0.1 н/д 0.0 0.092 0.021 н/д 0.228 1.824
Histidine (g) 0.0 0.001 0.001 0.05 н/д 0.0 0.073 0.018 н/д 0.144 1.152
Alanine (g) 0.001 0.002 0.002 0.06 н/д 0.0 0.101 0.021 н/д 0.187 1.496
Aspartic acid (g) 0.002 0.011 0.004 0.509 н/д 0.0 0.284 0.048 н/д 0.858 6.864
Glutamic acid (g) 0.003 0.032 0.013 0.349 н/д 0.0 0.714 0.129 н/д 1.24 9.92
Glycine (g) 0.001 0.004 0.001 0.06 н/д 0.0 0.055 0.012 н/д 0.133 1.064
Proline (g) 0.001 0.001 0.006 0.07 н/д 0.0 0.329 0.06 н/д 0.467 3.736
Serine (g) 0.001 0.002 0.004 0.09 н/д 0.0 0.192 0.033 н/д 0.322 2.576
Cholesterol (mg) 0.0 0.0 15.252 0.0 0.0 0.0 4.575 41.1 0.0 60.927 487.416
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.001 0.005 3.644 0.03 0.035 0.0 0.576 6.909 0.0 11.201 89.608
Phytosterols (mg) н/д 1.856 н/д 4.992 н/д 0.0 н/д н/д н/д 6.848 54.784
Monounsaturated Fat (g) 0.0 0.001 1.491 0.0 0.059 0.0 0.256 3.207 0.0 5.015 40.12
Polyunsaturated (g) 0.002 0.002 0.216 0.04 0.024 0.0 0.037 0.411 0.001 0.732 5.856