Рецепт Vermicelli Carbonara - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lg. pot heated in oven at 400 degrees
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		bacon
21.75g 		pepper
12.2g 		onion
12.38g 		eggs
18.48g 		romano cheese
14.18g 		vermicelli
28.35g 		Всего в порции Всего в рецепте
Protein (g) 2.52 0.1 0.14 2.32 4.51 3.7 13.29 106.32
Total Fat (g) 9.8 0.02 0.01 1.84 3.82 0.43 15.91 127.28
Carbohydrates (g) 0.14 0.57 1.16 0.14 0.51 21.17 23.69 189.52
Ash (g) 0.55 0.05 0.04 0.16 0.95 0.25 2.0 16.0
Calories (kcal) 99.615 2.44 4.95 26.426 54.857 105.179 293.467 2347.736
Starch (g) н/д 0.0 0.0 н/д н/д 17.7 17.7 141.6
Sucrose (g) н/д 0.01 0.12 0.02 н/д 0.14 0.29 2.32
Glucose (dextrose) (g) н/д 0.14 0.24 0.04 н/д 0.03 0.46 3.68
Fructose (g) н/д 0.14 0.16 0.02 н/д 0.03 0.35 2.8
Lactose (g) н/д 0.0 0.0 0.02 н/д 0.0 0.02 0.16
Maltose (g) н/д 0.0 0.0 0.02 н/д 0.56 0.58 4.64
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 8.74 11.45 11.03 14.02 4.38 2.81 52.43 419.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.29 0.52 0.14 0.1 0.76 1.82 14.56
Galactose (g) н/д 0.0 0.0 0.02 н/д 0.0 0.02 0.16
Dietary Fiber (g) 0.0 0.2 0.2 0.0 0.0 0.9 1.3 10.4
Calcium (mg) 1.305 1.22 2.846 9.794 150.822 5.954 171.941 1375.528
Iron (mg) 0.1 0.04 0.03 0.34 0.11 0.94 1.55 12.4
Magnesium (mg) 2.61 1.22 1.238 2.218 5.812 15.026 28.122 224.976
Phosphorus (mg) 40.89 2.44 3.589 35.297 107.73 53.582 243.527 1948.216
Potassium (mg) 45.24 21.346 18.068 24.763 12.191 63.221 184.827 1478.616
Sodium (mg) 181.178 0.366 0.495 25.872 170.1 1.701 379.711 3037.688
Zinc (mg) 0.25 0.02 0.02 0.21 0.37 0.4 1.26 10.08
Copper (mg) 0.015 0.009 0.005 0.018 0.004 0.082 0.134 1.072
Manganese (mg) 0.004 0.015 0.016 0.007 0.003 0.261 0.306 2.448
Selenium (mcg) 4.4 0.0 0.1 5.9 2.1 17.9 30.3 242.4
Vitamin A, IU (IU) 8.048 45.131 0.248 89.998 58.826 0.0 202.25 1618.0
Retinol (mcg) 2.393 0.0 0.0 25.687 12.758 0.0 40.837 326.696
Vitamin A, RAE (mcg_RAE) 2.393 2.196 0.0 25.872 13.608 0.0 44.068 352.544
Beta Carotene (mcg) 0.0 25.371 0.124 1.848 9.781 0.0 37.123 296.984
Vitamin E (mg) 0.06 0.05 0.0 0.18 0.03 0.03 0.35 2.8
Vitamin D (IU) н/д н/д н/д 6.468 н/д н/д 6.468 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 41.593 0.495 61.169 0.0 5.103 108.36 866.88
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 н/д 0.02 0.03 0.24
Tocopherol, gamma (mg) 0.02 0.0 0.0 0.09 н/д 0.25 0.36 2.88
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 9.8 0.9 0.0 0.0 0.0 10.7 85.6
Thiamin (mg) 0.061 0.007 0.006 0.013 0.006 0.252 0.345 2.76
Riboflavin (mg) 0.024 0.004 0.004 0.089 0.052 0.113 0.286 2.288
Niacin (mg) 0.833 0.059 0.015 0.013 0.011 2.036 2.966 23.728
Pantothenic acid (mg) 0.113 0.012 0.015 0.266 0.06 0.122 0.588 4.704
Vitamin B-6 (mg) 0.046 0.027 0.015 0.026 0.013 0.04 0.166 1.328
Folate (mcg) 0.435 1.22 2.351 8.686 0.992 67.19 80.873 646.984
Vitamin B-12 (mcg) 0.15 0.0 0.0 0.24 0.16 0.0 0.55 4.4
Choline (mg) 10.1 0.7 0.8 46.4 2.2 4.3 64.4 515.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 62.087 62.087 496.696
Tryptophan (g) 0.022 0.001 0.001 0.031 0.061 0.054 0.17 1.36
Threonine (g) 0.098 0.005 0.002 0.103 0.166 0.13 0.505 4.04
Isoleucine (g) 0.117 0.002 0.001 0.124 0.24 0.145 0.629 5.032
Leucine (g) 0.196 0.005 0.004 0.201 0.435 0.281 1.122 8.976
Lysine (g) 0.209 0.005 0.005 0.168 0.417 0.085 0.889 7.112
Methionine (g) 0.057 0.001 0.0 0.07 0.12 0.043 0.291 2.328
Cystine (g) 0.028 0.001 0.0 0.05 0.03 0.074 0.183 1.464
Phenylalanine (g) 0.1 0.011 0.004 0.126 0.242 0.19 0.673 5.384
Tyrosine (g) 0.078 0.001 0.001 0.092 0.252 0.068 0.494 3.952
Valine (g) 0.135 0.005 0.002 0.159 0.309 0.167 0.777 6.216
Arginine (g) 0.163 0.004 0.012 0.152 0.166 0.133 0.63 5.04
Histidine (g) 0.096 0.001 0.001 0.057 0.174 0.085 0.415 3.32
Alanine (g) 0.161 0.005 0.002 0.137 0.132 0.125 0.562 4.496
Aspartic acid (g) 0.237 0.026 0.011 0.246 0.282 0.176 0.977 7.816
Glutamic acid (g) 0.372 0.023 0.032 0.31 1.035 1.304 3.077 24.616
Glycine (g) 0.176 0.004 0.004 0.079 0.078 0.125 0.466 3.728
Proline (g) 0.139 0.002 0.001 0.094 0.527 0.445 1.21 9.68
Serine (g) 0.096 0.006 0.002 0.179 0.261 0.176 0.72 5.76
Cholesterol (mg) 14.79 0.0 0.0 78.17 14.742 0.0 107.702 861.616
Trans Fat (g) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 3.26 0.007 0.005 0.573 2.427 0.079 6.352 50.816
Phytosterols (mg) н/д 1.098 1.856 н/д н/д н/д 2.954 23.632
Monounsaturated Fat (g) 4.361 0.001 0.001 0.704 1.111 0.048 6.227 49.816
Polyunsaturated (g) 1.094 0.007 0.002 0.251 0.084 0.159 1.598 12.784