Это предварительный просмотр рецепта "Vera Cruz Baked Fish".

Рецепт Vera Cruz Baked Fish
by CookEatShare Cookbook

Vera Cruz Baked Fish
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Ингредиенты

  • 4 to 6 fish fillets

Инструкции

  1. Saute/fry: 2 med. onions, minced 1 clove garlic, minced 2 tbsp. vegetable oil
  2. Add in: 1 tbsp. lemon juice 1 teaspoon salt 1/2 teaspoon sugar 1/8 teaspoon grnd cinnamon 1/2 teaspoon grnd cloves
  3. Cook ingredients slowly till done. Mix: 1 teaspoon salt 1/4 c. flour
  4. Coat fish with flour mix. Add in 1/4 c. oil to bottom of pan. Bake fish at 350 degrees till done. Pour sauce over fish and cook 10 min longer. Also good cooked outdoors on grill.