Рецепт Veggie and Pearl Couscous Herb Salad
Ингредиенты
- Veggie and Couscous Herb Salad
- Based on Manu’s Menu Couscous and Herb Salad
- 8 oz. (about 1 3/4 c.) whole wheat pearl couscous (Israeli couscous), cooked per package directions and cooled
- 2 T. basil leaves, chopped
- 1 T. dill, chopped
- 1 T. parsley leaves, chopped
- 1 T. chives, chopped
- 1 pint cherry tomatoes, halved
- 1 large cucumber, peeled and chopped
- 2 green onions, sliced thin
- 3 T. lemon juice
- 1 T. white wine vinegar
- 1 T. local honey
- 3 T. extra virgin olive oil
- 1/2 t. fresh ground pepper
- 1/4 t. sea salt
View Full Recipe at Eliots Eats
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 615g | |
Calories 334 | |
Calories from Fat 167 | 50% |
Total Fat 18.89g | 24% |
Saturated Fat 3.0g | 12% |
Trans Fat 0.0g | |
Cholesterol 4mg | 1% |
Sodium 1004mg | 42% |
Potassium 1284mg | 37% |
Total Carbs 29.38g | 8% |
Dietary Fiber 9.3g | 31% |
Sugars 11.8g | 8% |
Protein 15.4g | 25% |