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Ингредиенты
- 1/2 Tbsp extra virgin olive oil
- 3 cloves garlic, chopped
- 1 large red onion, chopped
- 1 teaspoon ground cumin
- 2 teaspoons ground coriander
- 1/2 tsp chili powder
- 1/4 tsp cayenne pepper
- 1 14-ounce can crushed tomatoes
- 2.5 cups vegetable broth
- The Ingredients: Toppings
- 6 corn tortillas, cut into matchstick chips
- Olive oil spray
- Salt (to taste)
- 1/4 cup of goat cheese, crumbled
- 30 small yellow or red grape tomatoes
- Mexican shredded cheese blend
- 1 avocado, diced
- Diced yellow onion
- Cilantro (chopped)
- Lime juice
View Full Recipe at The Picky Eater: A Healthy…
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1629g | |
| Calories 1077 | |
| Calories from Fat 475 | 44% |
| Total Fat 53.64g | 67% |
| Saturated Fat 18.63g | 75% |
| Trans Fat 0.0g | |
| Cholesterol 55mg | 18% |
| Sodium 3383mg | 141% |
| Potassium 2627mg | 75% |
| Total Carbs 130.13g | 35% |
| Dietary Fiber 29.7g | 99% |
| Sugars 19.36g | 13% |
| Protein 37.42g | 60% |
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