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Рецепт Vegetarian Spaghetti Squash Skillet

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1 голос | 698 визитов
 

Ингредиенты

  • 1 (3 lb.) spaghetti squash 2 tsp olive oil
  • 1 medium onion, chopped 8 oz. mushrooms, thinly sliced 3 garlic cloves, minced ¾ tsp ground oregano

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1065g
Calories 339  
Calories from Fat 47 14%
Total Fat 5.61g 7%
Saturated Fat 1.2g 5%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 168mg 7%
Potassium 1188mg 34%
Total Carbs 76.01g 20%
Dietary Fiber 1.7g 6%
Sugars 4.2g 3%
Protein 7.27g 12%
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