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Ингредиенты
- Flour Tortillas - 6
- Salsa, of your choice - as needed
- Grated Cheese - 1cup (Cheddar, Monterey jack, Pepperjack cheese would work great)
- For the Filling:
- Black beans - 1cup, cooked
- Spinach - 4cups (or use 1~11/2 cups of thawed frozen spinach)
- Green Onions - 4, white & green parts chopped
- Garlic - 2 cloves, finely minced
- Jalapeno - 1, finely chopped (adjust as per taste)
- Chili powder - 1/2tsp
- Ground Cumin - 1/2tsp
- Salt & Pepper - to taste
View Full Recipe at Cook's Hideout
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 497g | |
| Calories 847 | |
| Calories from Fat 116 | 14% |
| Total Fat 13.34g | 17% |
| Saturated Fat 6.8g | 27% |
| Trans Fat 0.0g | |
| Cholesterol 29mg | 10% |
| Sodium 382mg | 16% |
| Potassium 4367mg | 125% |
| Total Carbs 133.37g | 36% |
| Dietary Fiber 35.8g | 119% |
| Sugars 6.12g | 4% |
| Protein 56.67g | 91% |
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