Рецепт Vegetarian Chinese Fried Rice

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1 голос | 634 визита
 

Ингредиенты

  • Rice – 1 cup, cooked
  • Carrot – 1, sliced
  • Onion – 1, sliced
  • Capsicum – 1, sliced
  • Beans – 10 to 12, chopped
  • Cabbage – 1/4 cup, chopped
  • Ginger – 1 inch piece, peeled
  • Garlic – 6 cloves, peeled, finely chopped
  • Green Chillies – 4, slit
  • Tomato Sauce – 1 tsp
  • Vinegar – 1/2 tsp
  • Spring Onions – little, chopped
  • Salt as per taste
  • Oil as required

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 388g
Calories 297  
Calories from Fat 7 2%
Total Fat 0.82g 1%
Saturated Fat 0.21g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 78mg 3%
Potassium 593mg 17%
Total Carbs 65.68g 18%
Dietary Fiber 5.3g 18%
Sugars 9.72g 6%
Protein 7.26g 12%
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